WHAT MEMBERSHIPS DO YOU OFFER?

We like to keep it simple and transparent with our membership options:

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​Premium - Unlimited sessions and open gym.​

Core - 3 classes or open gym sessions per week.

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All members will receive exclusive loyalty benefits and quarterly goals & reviews, all packaged within a 30 day contract. No long term commitments or hidden fees.​

WHAT CAN I EXPECT FROM A CLASS?

Our most frequent class is the daily CrossFit WOD. We run this same session up to five times per day. This is a high-intensity workout with a variety of strength, cardio and gymnastics movements. Workouts are designed for all fitness and experience levels.

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Never done CrossFit before? Neither had our experienced athletes at one stage! Our expert, knowledgable coaches will ensure you are moving correctly and safely with a variation that suits your capability.

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This is group training like you haven't experienced before - you may be working out alongside people who have different capabilities, but you are in it together. You grind just as hard, proving to yourself that you are capable of more than you know.

DO YOU OFFER DROP INS?

Experienced CrossFitter? Join us for a drop-in session if you're visiting the area.

Drop-ins are £16 per session.

VISITING FOR LONGER?

Experienced CrossFitter & staying for longer?

Buy our week long pass for £30.

WHEN CAN I TRAIN?

We have a variety of class types and open gym sessions.

The gym is open Monday to Friday: 6am - 11am and 4pm - 7.45pm

Saturday: 8am - 11.15am

Sunday: 9am - 11am

IS THERE PARKING?

We have parking on-site infront of our unit and have agreed overflow parking with some of our neighbours in the mornings, evenings & weekends (Eibach/ Phil Holden Fasteners) however weekday daytime classes (10am) may require you to park further down on the residential estate and cut through.

DO YOU HAVE SHOWERS?

We have two showers on site for members and visitors. Watch our video below for an overview of our facilities.

ARE CHILDREN WELCOME?

Class participants must be 14 years+, however feel free to bring along children as spectators. We ask that they remain in the seating area for the duration of all classes for everyone's safety.